We’re here to make taking control of your HEALTH AND WELLBEING simple, straightforward and satisfying.

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477 co. aims to make keeping fit, healthy and happy as easy as possible - leaving you the time and energy to do the things you love in life. Even if you’re not sure where to start, especially if you’re not sure who to ask, we want to ensure your health journey is smooth sailing from start to finish.

We start by finding out what’s most important to you. Do you want to have more energy? Maybe you want to feel confident in your body? Is your mood impacting your relationships? Are you struggling with concentration? Whatever your goals may be, we’re here to help.




Our friends from Shri Yoga, based in Brisbane CBD, will be joining us soon to run a couple of yoga sessions each week out of the studio. Stay tuned for the start date!


Our Philosophy

We’re dedicated to leading our 477 community to ensure that each and every member is getting the absolute best out of themselves. We’re University-trained professionals so you can take comfort in the fact that we’ve dedicated our lives to being the best we can be in our field. Our team’s experience and strengths vary, so whatever you goal is, we’re sure we can help.

Read Our Blog »



Yes, we have a gym onsite for all of your exercise needs, but to us it’s more than that. It’s a place to meet likeminded people and join our community. It’s a place to work your butt off and then laugh your head off. It’s a place to learn how to push your body and mind to the limit and grow in doing so. We offer small group workout classes and personal training.

Group Classes and Timetable »

Personal Training »



We’ve brought a team of Allied Health professionals together under one roof to simplify and streamline the process. Currently offering Exercise Physiology and Dietician consultations we plan on offering massage and mental health services in the not so distant future. We’re here to help you improve your health and fitness, improve your health-related knowledge and leave you feeling energised, happy and in control of your wellbeing.

Find out more about our Dietitian Services »

Find out more about other Allied Health Services »


Our Studio

We are conveniently located at street level in front of The Johnson Hotel in Spring Hill, Brisbane. Our inner-city location offers ample street parking and plenty of other amenities nearby.